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November 12, 2009

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What's New

  • Align Retreat 2012!
    Join Master Coaches Jackie Gartman, Susan Hyatt and Bridgette Boudreau (and your tribe!) for a raucus, fun-loving, deep-diving good time in Santa Fe, New Mexico. As coaches we tell our clients all day long to take care of themselves in order to create what they want. And then we don’t always do a great job of it ourselves. ALIGN is a retreat designed to give you the space you need to create exactly what you want in all aspects of your life: personal, spiritual, professional. This is not about sitting in a room all day listening to us blah, blah, blah. We’ll be taking you hiking (all abilities welcome) in the Sangre De Cristo Mountains, which aside from being gorgeous, are intensely spiritual places where you’ll engage all your senses—including the sixth. We’ll be engaging your left and right brain to shake up your stuck patterns and help you create a concrete roadmap for creating what you want. And, in true Susan, Jackie and Bridgette style, we’ll have a surprise or two in store as well. For more juicy details, click here.

Anxiety Meditation

  • Anxiety Meditation
    I am loving Martha's guided mediation, a terrific tool that will help you calm your brain and your body. Learn to tap into that deep part of you that is never afraid, never anxious, never angry, and never in need. Listen to this 15-minute recording over and over again when you feel out of sorts, ungrounded or slightly off center. It leaves me feeling like I just took a nice warm bath - clean, calm and refreshed! $10 Click here to purchase.

Movie of the Month

  • Hugo:
    Hugo is an uplifting story about hope, resilience and love. It's a true "happy ending" movie!

Words to Live by

  • "Anything worth doing is worth doing terribly."
    --Martha Beck